This is a picture of Kameran Williams doing a cartwheel in out stairwell. To capture her in a full movement I put the camera in burst mode to get all the movement. I recommend using burst mode and when taking the pictures stay in the same position the whole time so your pictures will be easier to edit. If I could, I would want to photograph track, someone doing the 40 yard dash. However in this project I had to take multiple pictures of action then I had to put them together in Photoshop and clean up the edges. To see 6 single action pictures click here.
A picture says a thousand words.